Return to Wholeness - 4 Week Workshop

Return to Wholeness, a four-week online group healing opportunity, and my offering to you.  In this experiential workshop, you will be supported in identifying and moving through emotional and physical challenges that create congestion and blocks to what we are really longing for in life.

Return to Wholeness is a place of connection with Self and with like-minded others. Working at the intersection of depth psychology and Yin yoga, you will begin to understand how life experiences can impact our sense of who we are, how we feel, and our connection to the world.

Return to Wholeness supports a return to restoration and connection with Self.  All of your parts are welcome.

Return to Wholeness is an experiential workshop designed for individuals curious about Yin yoga and how it can support the release of anything less than nurturing held in the body, mind, and spirit. As we begin to understand how less-than-nurturing experiences get stored in our bodies, we can use Yin yoga to relieve stress and tension with a goal of restoration, vitality, and present moment experience.  Creating space and capacity to hold more parts of self.

An invitation to join… To breathe… To just be…